Six months into the pandemic things are getting difficult. Civil unrest around seeking justice for people of color continues and America can’t seem to get a foothold on this virus. Massive numbers of people are dying and sick. Today, I may have forgotten to put on pants. Thankfully, I don’t really go anywhere these days. Anyway, I thought it would be a good time to focus on something positive.
In the Old Testament people were always stopping to build altars, or memorial stones, to mark important events in their lives with God. I’ve been reading the coolest little book by my friend Cindy Bunch. She and I went through our spiritual direction program together. Her book is called, “Be Kind to Yourself: Releasing Frustrations and Embracing Joy.” In it she has a ton of very accessible spiritual practices.
The one I want to highlight is making an altar. I’ve never tried this, although Cindy makes alters all the time to celebrate or mark significant events. They are temporary things that she takes a picture of to remember each event. She may leave them up for an hour or for weeks; she may make them indoors or outdoors. She marks what she calls “moments of grace.”
“You could pick up items on a walk, arrange them outside, use the altar for prayer and meditation, and then walk away from it as a way to reinforce the moment but not hold on to it. You can, of course, take a picture to preserve the memory and return to those moments of grace.”
I decided to make an altar representing what is getting me through the pandemic. First, I thought of books. I’ve been reading Robin Hobb’s Assassin series (I’m on book 13) and it is so engaging, I just love it. So, I put a stack of those on a chair. Then I added a paint by number kit I sent for. It’s ridiculously hard but I’m enjoying it in small bits. Of course, the Black Lives Matter protests are ever on my mind and I’m committed to learning and listening, so I added two books I’m reading with my book club. And I added a candle to represent my spiritual practices, which I am enjoying most every morning. Without these I would probably not be surviving at all.
If you’d like to give this practice a try, I’d love to see a picture of what is helping you get through this pandemic. And I’d highly recommend Cindy’s book as it is a very important time to Be Kind to Yourself! Otherwise you might just leave home without your pants.
Photo of altar rocks by Pixabay on Pexels.com
Second pic is mine