Hello and welcome to my bi-monthly blog on spiritual practices*. Last time my wonderful spiritual director guest blogged about Centering Prayer because it was not a practice I had tried consistently. I must say, it wasn’t easy for me these last two weeks. Some days were easier than others. Some days it was an exercise in frustration. How did it go for you? The verdict is still out for me, but so many of my friends love this discipline that I will keep trying.
Today I thought it would be wise to talk about Spiritual Direction as I often mention my own spiritual director as the source of wisdom in my journey. I am also a certified spiritual director and a certified supervisor of spiritual directors; but I still remember about ten years ago, someone asked if I was a spiritual director and I had no idea what they were talking about — so let me explain.
A spiritual director, also known as a spiritual companion, is someone who comes alongside you in your spiritual journey. They are not a therapist or a life-coach. Usually, they meet with you once a month for only an hour, and usually, they receive a fee, typically about $40-$100.
Maybe the best way to describe the discipline is to paint the picture of a spiritual direction appointment; so, join me in my prayer room if you will. You would be welcomed into my cozy prayer room, seated across from me in a comfortable chair, and we might chat a bit about how you are. Then, I’d ask if you’re ready for me to light the candle. If you said yes, I’d light a candle and say something like, “This candle reminds us that we are in the presence of the holy.”
You see, the role of a director is to set the table for you in the presence of the holy one. This is a conversation between three people. Then I might say, “How would you like to start? Shall we breathe for a moment, while you collect your thoughts? Take your time and start whenever you are ready.
Then the session starts. You would talk about whatever is front-of-mind and I will listen, ask occasional questions to help you notice themes, or go deeper into a subject that seems important. An example of a good question might be, “Where do you see God in this?”
At the end of our time together, I’ll ask you how you’d like to close: In silence? Would you like to pray? Would you like me to pray for you?” And then we’d set up our next meeting.
Spiritual Direction can be a wonderful spiritual discipline to receive when you are finding the old ways of prayer aren’t really working for you as well, or perhaps when you are in a difficult life transition, or you just want to go deeper in your relationship with God. Directors can be found in your area through the website, Spiritual Directors International but remember you should interview several to find one that truly fits for you.
Does Spiritual Direction sound like something you’d like to try? Let me know and I’ll try to help you find a director in your area.
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